Toes in the sand, not a cloud in the sky, 75º weather. Vacations are the perfect time to decompress, spend precious time with family and friends, and reconnect with your soul. What could possibly stress your body on vacation?
How about ten days of sleep on a mushy mattress? Or two hours of novice water skiing/body-dragging lessons. Not to mention the bottomless Mojitos and obligatory trips to the dessert buffet…and don’t forget nursing that nasty sunburn from day three. Unfortunately, stress doesn’t take time off. The scenery may change, but your nerve system is still hard at work–reacting and adapting to those “relaxing” shifts in routine. It’s a prime opportunity to become subluxated.
If you’ve been away from the office for a while, we hope you are well rested. But now it is time to get back on track, and into a healthy regimen again; especially getting your spine checked and removed of subluxations. When you need to recover from your vacation, put Chiropractic at the top of your itinerary.