Top 10 Dumbest Things people do to their spines

People can be really dumb about their health. The way that they…

I have a herniated disc on my MRI...do I need surgery?

This is a common question. Someone is having pain shooting into…

Which is best--HEAT or ICE?

The answer isn’t as straightforward as you sometimes hear.…

Water is important!

Water makes up 70% of the adult body weight, has a completely…

New Years Revolution vs. Resolutions

Poor health habits (drinking, smoking, lack of exercise) obviously…

Walking in One Shoe

No one would entertain the thought of walking around with just…

Unwind with Chiropractic

Ever feel ‘wound up’ from the stresses of life? You feel…

I Triple-Dog-Dare You

You’ve been given the throw down.  Your family and friends…

Time to get in gear...

When you turn your neck or twist your back does your spine snap,…

Subluxations don’t take vacations

Toes in the sand, not a cloud in the sky, 75º weather.  Vacations…